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Becci Godfrey
Nov 254 min read
Surviving the cold and flu season
With the colder weather upon us we're likely to find ourselves dealing with more cold and flu viruses that lead to symptoms like a runny...
190
Becci Godfrey
Nov 72 min read
Peace is possible
If there was one thing I enjoy doing as a practitioner, it is sharing with clients that that inner state of calm, relaxed peace that they...
150
Becci Godfrey
Oct 212 min read
The importance of meditation in Reiki
When I first taught Reiki I taught very minimal meditation practices to students and only at level 2 (Okuden) and above. This is because...
190
Becci Godfrey
May 214 min read
Mindfulness and tea
At a Mindfulness workshop recently I gave the group a perfect, unintended example of being caught up in thinking and not being mindfully...
420
Becci Godfrey
Apr 293 min read
Reiki for wellbeing
Today I celebrated the return of my oldest client. At nearly 91 years young, my dad has been coming for #Reiki healing for the last 7...
460
Becci Godfrey
Apr 155 min read
What to expect from a coaching session
Coaching is a personal development approach used to help individuals and groups access their innate intelligence to solve issues and...
580
Becci Godfrey
Mar 115 min read
Distance healing - real or a load of bunkum?
Distance healing, the practice of sitting in a quiet meditative state and being present to the energy of another when they are in a...
260
Becci Godfrey
Feb 224 min read
The Power of Reiki
In my eternal quest to explain Reiki to be people, I am always looking for ways to communicate the experience that is Reiki. A recent...
330
Becci Godfrey
Feb 56 min read
Beating the winter blues
Winter can be a hard time for some. Short daylight hours, more time at home and indoors, less socialising, credit card bills from...
502
Becci Godfrey
Feb 24 min read
What to expect from a Reiki treatment
Reiki is a 20th Century Japanese healing technique based on Buddhist, Shinto and other energy healing approaches. It aims to support the...
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Becci Godfrey
Jan 261 min read
Did curiosity cure the cat?
This week in the Meditation For Modern Living course we explored common reasons people struggle to meditate, they were: Lack of...
220
Becci Godfrey
Jan 212 min read
Limitless living for health
Feeling a bit low? Meditation is my go to "charging device" when my battery needs a top up. Along with good food, a clean environment to...
170
Becci Godfrey
Nov 4, 20232 min read
Reiki for the treatment of stress
The string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...
280
Becci Godfrey
Oct 30, 20233 min read
The magic in the moment
Do you rush round from thing to thing barely having a moment? I used to be that person. Busy from morning till night with work, clubs and...
190
Becci Godfrey
Oct 23, 20232 min read
Reiki and laundry
I had the joy and benefit of teaching Reiki last week, and one of the metaphors I share is how doing Reiki (which is actually being...
240
Becci Godfrey
Oct 4, 20232 min read
How to know if you are present
In the Monday Night Meditation Group we've been exploring how we might be living in the past or future. What do I mean by that? Living in...
130
Becci Godfrey
Sep 29, 20232 min read
Reiki and children
Reiki is an healing practice where a practitioner creates a safe space for the recipient to take whatever energy they need to restore...
110
Becci Godfrey
Sep 26, 20233 min read
A cynics journey to meditation
Meditation has been banded around now for a while as a cure-all for a lot of conditions, but does it really hold up to the hype? Whilst a...
170
Becci Godfrey
Sep 18, 20233 min read
Calm amidst the chaos
When questioned, 100% of people the people I meet say they want to be calm, peaceful and experience love more than anything else on this...
310
Becci Godfrey
Jul 10, 20233 min read
How meditation improves your doing
Ever find yourself getting up in the morning and launching head-first into the day? After all, you've had between 6-8 hours downtime...
160
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