If there was one thing I enjoy doing as a practitioner, it is sharing with clients that that inner state of calm, relaxed peace that they...

Do you rush round from thing to thing barely having a moment? I used to be that person. Busy from morning till night with work, clubs and...

There is a famous quote that goes: “Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.” I have...