Today I celebrated the return of my oldest client. At nearly 91 years young, my dad has been coming for #Reiki healing for the last 7...

Distance healing, the practice of sitting in a quiet meditative state and being present to the energy of another when they are in a...

In my eternal quest to explain Reiki to be people, I am always looking for ways to communicate the experience that is Reiki. A recent...

The string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...

I had the joy and benefit of teaching Reiki last week, and one of the metaphors I share is how doing Reiki (which is actually being...

Reiki is an healing practice where a practitioner creates a safe space for the recipient to take whatever energy they need to restore...

Ever find yourself getting up in the morning and launching head-first into the day? After all, you've had between 6-8 hours downtime...

Are you in need of some rest, relaxation and rejuvenation? This Saturday I have an 'open to anyone' day of Reiki booked at the gorgeous...

In our fast-paced world, it may seem a little strange to set aside time for 'healing'. Many find the concept self-indulgent or only...

Reiki is a energy healing practice that originated in Japan. It translates as: Rei = spiritual ki = energy This healing practice was...

For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...

The transition a woman's body goes through from her 40's onwards is no laughing matter. Weight gain, brain fog, low moods, erratic...

If I've been a little quieter than normal, it is because here at BG HQ we've been pouring our heart and soul into a wonderful project...

The unusual circumstances of the pandemic has caused a huge increase in levels and awareness of trauma in the population. In England...

Reiki isn't something we do only when we've set aside time to do healing, Reiki is something we are. The option to be Reiki is open to us...

With the days getting shorter in the Northern Hemisphere and news of a new Covid varient, there is much to be impacting our population's...

After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...

Feelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...

Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...

One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...