Reiki for wellbeing
Today I celebrated the return of my oldest client. At nearly 91 years young, my dad has been coming for #Reiki healing for the last 7...
top of page
Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...
Search
Becci Godfrey
Apr 155 min read
What to expect from a coaching session
Coaching is a personal development approach used to help individuals and groups access their innate intelligence to solve issues and...
58 views0 comments
Becci Godfrey
Jan 212 min read
Limitless living for health
Feeling a bit low? Meditation is my go to "charging device" when my battery needs a top up. Along with good food, a clean environment to...
17 views0 comments
Becci Godfrey
Nov 4, 20232 min read
Reiki for the treatment of stress
The string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...
26 views0 comments
Becci Godfrey
Jul 10, 20233 min read
How meditation improves your doing
Ever find yourself getting up in the morning and launching head-first into the day? After all, you've had between 6-8 hours downtime...
16 views0 comments
Becci Godfrey
May 24, 20232 min read
The peace paradox
Thoughts, feelings, emotions - we all have them - it's how we relate to them that counts. If you criticise, analyse, try and fix,...
18 views0 comments
Becci Godfrey
May 19, 20232 min read
Nature's anxiety cure
As I write this fourth blog on anxiety as part of Mental Health Awareness Week, I am sat out in a field, surrounded by woodland, the last...
13 views0 comments
Becci Godfrey
May 16, 20233 min read
My top tip for anxiety
My top tip for addressing anxiety is downtime. Scheduling time out in your diary to do things that positively benefit your physical,...
25 views0 comments
Becci Godfrey
Mar 20, 20233 min read
When is Reiki useful?
Reiki is a energy healing practice that originated in Japan. It translates as: Rei = spiritual ki = energy This healing practice was...
30 views0 comments
Becci Godfrey
Nov 2, 20225 min read
Energy management and flow...
It's Wednesday morning and I have just finished a call with a coaching friend. Wednesday mornings are Wellbeing Wednesday's in my diary,...
30 views0 comments
Becci Godfrey
Oct 10, 20223 min read
Preparing for winter
As the autumn season comes, it is a good time to think how you are going to support yourself through the winter months. Winter can be...
24 views0 comments
Becci Godfrey
Jul 18, 20222 min read
Staying cool in the heat
Here in the UK we are experiencing a mini-heatwave. Currently the temperature outside is 32°C, but Amy the cat and I are enjoying the...
24 views0 comments
Becci Godfrey
Feb 17, 20223 min read
The importance of self-love
February is the month of St. Valentine's Day, associated with romance and love, so the theme this month for the Peace Project is love. ...
69 views0 comments
Becci Godfrey
Oct 8, 20213 min read
Why meditate for health?
Did you know the number one cause of illness is stress? Ask anyone (or yourself) that has recently come down with an illness if they were...
30 views0 comments
Becci Godfrey
Sep 29, 20210 min read
Reduce doctors appointments by 50%
Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...
36 views0 comments
bottom of page