Reiki for wellbeing
Today I celebrated the return of my oldest client. At nearly 91 years young, my dad has been coming for #Reiki healing for the last 7...
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Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...
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Becci Godfrey
Apr 155 min read
What to expect from a coaching session
Coaching is a personal development approach used to help individuals and groups access their innate intelligence to solve issues and...
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Becci Godfrey
Nov 4, 20232 min read
Reiki for the treatment of stress
The string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...
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Becci Godfrey
Oct 30, 20233 min read
The magic in the moment
Do you rush round from thing to thing barely having a moment? I used to be that person. Busy from morning till night with work, clubs and...
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Becci Godfrey
Sep 18, 20233 min read
Calm amidst the chaos
When questioned, 100% of people the people I meet say they want to be calm, peaceful and experience love more than anything else on this...
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Becci Godfrey
Jul 10, 20233 min read
How meditation improves your doing
Ever find yourself getting up in the morning and launching head-first into the day? After all, you've had between 6-8 hours downtime...
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Becci Godfrey
May 2, 20237 min read
Wellbeing on a budget
If the pandemic in itself wasn't enough to deal with, the lack of economic confidence and the cost of living increases that have affected...
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Becci Godfrey
Feb 15, 20232 min read
Can Reiki Help With The Menopause?
The transition a woman's body goes through from her 40's onwards is no laughing matter. Weight gain, brain fog, low moods, erratic...
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Becci Godfrey
Feb 10, 20233 min read
Tired of the rat race
The "Rat Race" is a topic that's come up a lot in the last couple of weeks. I've heard people say that since the stay at home policies of...
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Becci Godfrey
Oct 24, 20223 min read
Why it helps to have a coach
If everything we ever needed in life could be gleaned from a book, there would be no need for people like me. Books are great, but it's...
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Becci Godfrey
Oct 10, 20223 min read
Preparing for winter
As the autumn season comes, it is a good time to think how you are going to support yourself through the winter months. Winter can be...
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Becci Godfrey
May 9, 20222 min read
Wellbeing For the NHS
If I've been a little quieter than normal, it is because here at BG HQ we've been pouring our heart and soul into a wonderful project...
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Becci Godfrey
Nov 15, 20213 min read
Confused.com
Ever had the feeling "I need to sort my life out?" That's exactly the statement that led me to hiring a Life Coach in 2008, and then...
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Becci Godfrey
Nov 8, 20212 min read
Rest is best
After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...
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Becci Godfrey
Sep 7, 20214 min read
Self-awareness For Success!
There has been a surprisingly busy air of 'Back To School/Work' this week as I've noticed the increasing traffic sounds and general...
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Becci Godfrey
Aug 10, 20214 min read
Head in the game!
I am sat in the barn with the horses. Today is one of those limbo days. Extended family have been to visit and it has been a flurry of...
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Becci Godfrey
Jul 12, 20212 min read
Should Companies Teach Meditation
I sat down this morning to start my working day and realised I was at one of those wonderful rare junctures where I had the time and...
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