Personal development | Becci Godfrey

Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...

Nov 72 min read

Peace is possible

If there was one thing I enjoy doing as a practitioner, it is sharing with clients that that inner state of calm, relaxed peace that they...

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May 16, 20233 min read

My top tip for anxiety

My top tip for addressing anxiety is downtime. Scheduling time out in your diary to do things that positively benefit your physical,...

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Mar 13, 20233 min read

What's involved in a Reiki course?

For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...

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Feb 10, 20233 min read

Tired of the rat race

The "Rat Race" is a topic that's come up a lot in the last couple of weeks. I've heard people say that since the stay at home policies of...

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Jan 23, 20232 min read

Awareness and attention

One of the ways meditation helps us in everyday life is the training it gives us to choose where we put our attention. Learning how to...

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Oct 24, 20223 min read

Why it helps to have a coach

If everything we ever needed in life could be gleaned from a book, there would be no need for people like me. Books are great, but it's...

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