When teaching my current 6-week online Mind Calm meditation course for WayfinderWoman Trust, I asked the group to visualise a big, open,...

Thinking about learning Reiki in 2025? Here are my 5 top tips to find the right teacher for you so you can pursue your Reiki journey with...

Today I celebrated the return of my oldest client. At nearly 91 years young, my dad has been coming for #Reiki healing for the last 7...

Distance healing, the practice of sitting in a quiet meditative state and being present to the energy of another when they are in a...

Are you in need of some rest, relaxation and rejuvenation? This Saturday I have an 'open to anyone' day of Reiki booked at the gorgeous...

Reiki is a energy healing practice that originated in Japan. It translates as: Rei = spiritual ki = energy This healing practice was...

For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...

Do you have the pull to teach Reiki to others? I never planned to become a Reiki teacher, I was only planning to get my Level 2, so I had...

Tonight I invited the Monday night meditation group to explore life from spaciousness. It is our natural state to be open and spacious,...

Reiki isn't something we do only when we've set aside time to do healing, Reiki is something we are. The option to be Reiki is open to us...

On a grey day in Sussex, one that is technically still in daylight hours yet has a pervasive gloom about it, I am reminded of the...

With the days getting shorter in the Northern Hemisphere and news of a new Covid varient, there is much to be impacting our population's...

Did you know that through touch we can impact on the physical and mental state of ourselves and another? The laying on of hands is an...

One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...

There has been a surprisingly busy air of 'Back To School/Work' this week as I've noticed the increasing traffic sounds and general...

The theme for this week's meditation group was Acceptance. The easiest way to describe acceptance is to first look at what it isn't....