Trauma | Becci Godfrey

Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...

May 16, 20233 min read

My top tip for anxiety

My top tip for addressing anxiety is downtime. Scheduling time out in your diary to do things that positively benefit your physical,...

Mar 20, 20233 min read

When is Reiki useful?

Reiki is a energy healing practice that originated in Japan. It translates as: Rei = spiritual ki = energy This healing practice was...

Sep 12, 20221 min read

Honouring grief

Many are finding the passing of her Majesty Queen Elizabeth II is stirring up emotions and grief of other loved ones no longer with us....

Mar 31, 20223 min read

Trauma Informed Practice

The unusual circumstances of the pandemic has caused a huge increase in levels and awareness of trauma in the population. In England...

Feb 17, 20223 min read

The importance of self-love

February is the month of St. Valentine's Day, associated with romance and love, so the theme this month for the Peace Project is love. ...

Sep 13, 20213 min read

What is Reiki?

One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...

Jun 21, 20215 min read

Addressing Anxiety

Awareness about anxiety has been on the increase in recent years. Whilst some will have an indepth understanding of anxiety because it is...

Jun 11, 20212 min read

A Safe World

Great session with the HorseSense UK horses this afternoon. If you thought you could put any old horse in a space together, and they'd be...