Wellbeing | Becci Godfrey 3/3

Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...

Nov 8, 20212 min read

Rest is best

After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...

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Oct 29, 20213 min read

The Power Of Touch

Did you know that through touch we can impact on the physical and mental state of ourselves and another? The laying on of hands is an...

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Oct 18, 20214 min read

The Importance Of Feeling Our Feelings

Feelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...

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Oct 8, 20213 min read

Why meditate for health?

Did you know the number one cause of illness is stress? Ask anyone (or yourself) that has recently come down with an illness if they were...

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Sep 29, 20210 min read

Reduce doctors appointments by 50%

Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...

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Sep 13, 20213 min read

What is Reiki?

One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...

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