If the pandemic in itself wasn't enough to deal with, the lack of economic confidence and the cost of living increases that have affected...

If I've been a little quieter than normal, it is because here at BG HQ we've been pouring our heart and soul into a wonderful project...

Ever had the feeling "I need to sort my life out?" That's exactly the statement that led me to hiring a Life Coach in 2008, and then...

After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...

I sat down this morning to start my working day and realised I was at one of those wonderful rare junctures where I had the time and...